Physical and Spiritual Nourishment: Bhagavad Gita’s Path to Wellness
Wellness is a holistic journey encompassing not only physical health but also spiritual fulfillment. The Bhagavad Gita, a timeless philosophical text, offers profound insights into achieving wellness through the integration of physical and spiritual nourishment. In this blog, we delve into the teachings of the Bhagavad Gita and how they guide us toward a balanced and enriched life. A Holistic Approach...
Holistic living: Nurturing Your Wellbeing with Wisdom from the Bhagavad Gita
In the modern hustle and bustle, maintaining Holistic living has become paramount. The Bhagavad Gita, serves as a beacon of wisdom guiding us toward nurturing our physical wellbeing. This blog delves into the principles of Holistic living and how the teachings of the Bhagavad Gita offer a comprehensive approach to achieving it. Embracing Holistic living Holistic living is the synergy between the...
Ancient wisdom for anxiety and struggles
Anxiety is a natural response to stress and can be helpful in certain situations. However, when anxiety becomes excessive and interferes with daily life, it can be considered an anxiety disorder. Anxiety disorders can cause significant distress and impair functioning. The Bhagavad Gita, provides teachings on how to understand and cope with anxiety disorders. In this blog post, we will...
“The Power of wise & Positive Thinking: How to Cultivate an Optimistic Mindset”
In the journey of self-improvement, one of the most potent tools we possess is the power of wise thinking resulting in positive thinking. The way we perceive and interpret the events in our lives can significantly impact our emotional well-being and overall outlook. Cultivating an optimistic mindset allows us to navigate through challenges with resilience and find opportunities for growth...
What are Strategies for managing stress and reducing burnout?
In today's fast-paced world, stress and burnout have become increasingly common problems. The Bhagavad Gita, provides teachings on how to manage stress and reduce burnout. In the context of war, to be non-stressed is a challenge and opportunity. In this blog post, we will explore the teachings of the Bhagavad Gita on stress and burnout and how they can help...
Does Overcoming depression bring joy in life?
Depression is a serious mental health issue, also known as a disorder, that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and despair, making it difficult to enjoy life and live life totally.. The Bhagavad Gita,, offers teachings and insights that can help individuals overcome depression and find joy in life. In this blog post, we...
How to build resilience in the face of chaos
Adversity is a part of life, and building resilience is crucial for individuals to cope with challenging situations. The Bhagavad Gita, provides insights on how to build self-confidence in the face of adversity. In this blog post, we will explore the teachings of the Bhagavad Gita on how to build strength and confidence. This can be the mantra as to...
Best way to build self confidence
This piece of writing is about how to build self confidence by getting rid of jealousy. One day a boy finds himself being low on self confidence as he always stands second in the class. He blames himself — why can’t I be first in the class? Whenever he looks at who has stood first, he feels pathetic and finds...
the right doorway to freedom
Our minds are highly capable of creating a barrier with reality that is as opaque as an iron curtain of the mind blocking the right doorway to freedom, as we become tangled down in the process of living. This could cause us to make small errors that lead us away from the right doorway to Moksha. Once, a King played a...
What is greater than love and gratitude?
How does one demonstrate love and gratitude: The word ‘thanks’ should not be uttered mechanically. It is something expressed from one’s heart to another. When someone expresses love and gratitude from the depth of his heart, his hands would move together in obeisance..the lips would tremble...